Monday, February 6, 2012
My 30 Day Shred - Day 19
Hi All,
So I am now technically on day 20 however, I am actually on day 19... Unfortunately on Friday my day went pear shaped and after a meeting was delayed by 2 hours I didn't have enough time from when I left work and got home to do my exercises before meeting my cousin in the City (London). I also could not delay my cousin since she is over from the US and her phone isn't on roaming so I had no way of contacting her to delay her and to be honest I haven't seen her in ages and didn't want to.... subsequently I didn't feel it was best to partake in exercise when we arrived home at 2:30am in the morning on Saturday so I missed a day.
Rather than make it up on Sat by doing 2 sets I was quite pleased with myself for doing one and the same on Sun since it is so cold and snowy. So there you have it, I am continuing and haven't beat myself up about it, I am just a day behind.
On a slightly disappointing note, my calves have definitely toned up, so much so that I am struggling to zip up my boots..... I may need to incorporate some pilates or callinetics into the programme. I still have only lost a pound but strength wise I feel amazing.
I am very close to being convinced to buy the latest craze in fitness wear which promises the world... Hotpants... have you heard of them? Apparently you can lose weight 4 x faster with hotpants: http://zaggora.com/how-it-works Have a look at the homepage as with all their testimonials it is pretty convincing and I'm thinking that this is the answer to speed up my inch loss.... I think I may buy the flares, I'm not sure why they are called flares as they are the opposite but this may help my calf problem.
I will try and measure myself next week, only 11 days left!
If you have any fitness stories or experience with the 'Hotpants' above, please send me a message on Facebook.
Phillipa :)
So I am now technically on day 20 however, I am actually on day 19... Unfortunately on Friday my day went pear shaped and after a meeting was delayed by 2 hours I didn't have enough time from when I left work and got home to do my exercises before meeting my cousin in the City (London). I also could not delay my cousin since she is over from the US and her phone isn't on roaming so I had no way of contacting her to delay her and to be honest I haven't seen her in ages and didn't want to.... subsequently I didn't feel it was best to partake in exercise when we arrived home at 2:30am in the morning on Saturday so I missed a day.
Rather than make it up on Sat by doing 2 sets I was quite pleased with myself for doing one and the same on Sun since it is so cold and snowy. So there you have it, I am continuing and haven't beat myself up about it, I am just a day behind.
On a slightly disappointing note, my calves have definitely toned up, so much so that I am struggling to zip up my boots..... I may need to incorporate some pilates or callinetics into the programme. I still have only lost a pound but strength wise I feel amazing.
I am very close to being convinced to buy the latest craze in fitness wear which promises the world... Hotpants... have you heard of them? Apparently you can lose weight 4 x faster with hotpants: http://zaggora.com/how-it-works Have a look at the homepage as with all their testimonials it is pretty convincing and I'm thinking that this is the answer to speed up my inch loss.... I think I may buy the flares, I'm not sure why they are called flares as they are the opposite but this may help my calf problem.I will try and measure myself next week, only 11 days left!
If you have any fitness stories or experience with the 'Hotpants' above, please send me a message on Facebook.
Phillipa :)
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1 comments:
I love my flares. Hideously expensive, but quite wonderful.
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